Time is running out to join the YMCA NEW CHALLENGE! Their Total-Y Wellness Challenge is designed to help you tap into all five dimensions of wellness (emotional, intellectual, physical, social and spiritual). Throughout the 6-week challenge, your task will be to complete as many daily missions as possible. The out-of-the-box missions include routines such as taking a relaxing bath, writing a to-do list, playing a game, doing aerobic activity for 30+ minutes, meeting up with friends, unplugging from technology for an hour, and more! The more missions you complete, the more prizes you earn. Don’t miss this opportunity to improve your overall wellness! Program begins next Monday, October 2 and the fee is $5 per Y member. Register now online or call 217.234.9494.
